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5 Steps to Getting Your Ideas Recognized in Meetings…Don’t Get Idea Swiped!

5 Steps to Getting Your Ideas Recognized in Meetings…Don’t Get Idea Swiped!

by [email protected] | May 21st, 2014 | Business, Coaching, Confidence

Ever have a great idea in a meeting?  You are so excited about it that you hurriedly explain it to your team while your voice goes up an entire octave.  When you are done, you wait to have your boss praise your brilliance, but instead you get that awkward silence and...
The 5 Keys To Feeling Confident Anytime, Anywhere

The 5 Keys To Feeling Confident Anytime, Anywhere

by [email protected] | May 13th, 2014 | Business, Coaching, Uncategorized

Ok, I’m gonna get real in this week’s blog. If you look in the media today, there are constant messaging that women aren’t good enough. Advertising that sexualizes women to sell everything from perfume to hamburgers, magazines that hold up size 0...
The #1 Strategy You Are NOT Using To Get A Career and Life You Love …(but everyone else is)

The #1 Strategy You Are NOT Using To Get A Career and Life You Love …(but everyone else is)

by [email protected] | May 7th, 2014 | Uncategorized

Have you ever been in a corporate meeting and the speaker is looking for questions from the crowd and says “C’mon, no question is a stupid question.  Just ask!” Well, that’s sorta true. You see, it’s true that asking questions is a great...
5 Strategies to Make Your ‘To Do List’ a ‘To-Done’ List

5 Strategies to Make Your ‘To Do List’ a ‘To-Done’ List

by [email protected] | Apr 29th, 2014 | Business, Coaching, Uncategorized

I’ve been creating to do lists since I was in middle school. I’d pull out a clean sheet of white printer paper and a pen and start writing down everything that I had to get done.  Within about 5 mins, I had a page (and possibly the back) full of check...
You don’t have to be a Disney princess to “Let It Go!”

You don’t have to be a Disney princess to “Let It Go!”

by [email protected] | Apr 28th, 2014 | Business, Coaching

If you have been anywhere on-line or watching tv, you probably have had the chorus from the Disney hit “Frozen” in your head. I know I have… in fact, it’s still there (“Let it Go! Let it Go! Can’t hold it back anymore…I...
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5 Ways to Win on Your First Day Back from Vacation

5 Ways to Win on Your First Day Back from Vacation

by [email protected] | September 2nd, 2014 | Uncategorized

You just spent the last few days on a beach, drinking margaritas, squeezing sand between your toes and getting really tan....

How Getting the Flu Made Me More Productive

How Getting the Flu Made Me More Productive

by [email protected] | August 26th, 2014 | Uncategorized

I was flying back from a speaking engagement and that's when I felt it: that soreness in my throat and that oddly deep...

Beena Kavalam Big Impact with Small Talk

3 Ways to Make a Big Impact with Small Talk

by [email protected] | August 11th, 2014 | Coaching, Confidence, Uncategorized

Think small talk is just a waste of time? Think again. Small talk are those informal conversations you have in both your...

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